- Introducing the slap hit
- The slap hit is used to generate more power than the push hit, while offering more accuracy than the hit
- The popular choice of moving the ball around the back
- The stick should be held towards the top of the stick to maximise the lever distance
- This movement is actually easier with a rolling ball
- Have the ball pushed slightly in front of the player, allowing them to step into the pass
- The player should get low down, and sweep through the ball to generate power
- If the ball is lifting up, it is likely the player is opening the face of the stick. This should be discouraged
- Introduce a leading player, increasing the complexity of the pass
- Have the receive the ball, and then pass to an area of the coaches desire
- Consider using the disguised slap
in more ways than one
in more ways than one
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.