In the grid play a 5 vs 5 or 4 vs 4 possession hockey game.
There a two jokers stood at either end of the area. These two players may receive the ball from either team and are stood in the scoring zone.
The aim is to play possession hockey and use the two Jokers. Everytime the team in possession passes the ball to a joker and receives a pass back they score a point.
The first team to score 5 consecutive points is the winner.
Progression
in more ways than one
in more ways than one
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.