Player 1 starts by running with the ball to the right hand cone, keeping the ball in contact with the stick. The player opposite them holds their stick above their head. On lowering the stick to the floor the player must pass the ball to the next player (Red Player 1). When the red number 1 receives the ball they mirror the move coming from either direction.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."