A form of dismissal is to catch the ball without it touching the floor after it has hit the batsman's bat or glove.
A wicket keeper will have gloves to help catching the ball, but it is illegal for any other player to have a catching aid. Specialist catching positions, such as slip fielding (behind the batsman), are especially important for fast paced bowling.
Our drills highlight the correct techniques your players should be using, such as how to hold their hands together, for low (waist and lower) and higher catches.
in more ways than one
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Most club teams defend one-on-one and nothing else. A well-drilled zone gives you a second option, and against the right opponent it is the difference between chasing and controlling.
The backline pass is the most under-coached restart in netball. Get it right and you turn a dead ball into an attacking weapon before the opposition has reset.
July is the month that decides your season. Netball is not a steady jog - it is a string of short, sharp, repeated sprints with barely any recovery. Here is how to build a pre-season engine that still has legs in the final quarter.
