Player 2 throws a high ball for player 1 to run onto and catch. Player 1 then runs around player 2 before returning the ball back to them.
Player 2 then throws the ball high once again, back towards player 1's starting position.
Player 1 now takes the ball and restarts the drill from the other side.
Make sure your players follow the ball, from throw to catch.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."