
In this drill, arrange your team on the court so that you have somewhat equal numbers in each of the four corners of the court, then a target in the setters spot on each side. In this drill, you always follow the ball. The goal is to pass up to the target so that it lands on their forehead. (setting position)
This practice has no coaching points
This practice has no progressions
A ready-to-run Halloween session for junior volleyball players, with spooky names on real drills covering warm-up through to a small-sided game.
New hitters rarely miss because of their arm. They miss because of their feet. Build a reliable approach, then time it with your setter.
When your hitter gets stuffed, five teammates standing and watching is how you lose the point. Good attack coverage turns a blocked ball into a second swing.