
Coach will set the student up and student must attempt to hit the ball over the net, in any way they choose so long as it is a volleyball skill
Easiest way would be the basic push pass over the net. Legs shoulder width apart, one slightly ahead of other, bent slightly at the knees Make a TV shape with hands, in front of face, ready to push ball over the net Keep eyes on ball
This practice has no coaching points
This practice has no progressions
A ready-to-run Halloween session for junior volleyball players, with spooky names on real drills covering warm-up through to a small-sided game.
New hitters rarely miss because of their arm. They miss because of their feet. Build a reliable approach, then time it with your setter.
When your hitter gets stuffed, five teammates standing and watching is how you lose the point. Good attack coverage turns a blocked ball into a second swing.