For the first drill get into groups of three, with one player across the net. Player 1 will be the one who hits the ball over the net right in front of player 2. Player 2 lets the ball bounce and go through his/her legs. Player 3 will retrieve the ball and toss it back to player 1. Repeat 5 times then switch positions, so each player can have a chance to practice each part. The main objective for this drill is to get good movement. Positioning yourself up for a good pass, by getting in your mid section but we are not hitting it yet. Just letting the ball bounce and follow through your legs. Player 1 will start with a ball as well as player 3. To keep the game in a continuous motion.
This practice has no coaching points
This practice has no progressions
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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