Players run in packs of 3 one player runs up in front of the other two while the other two run close behind him the front player hits the tackle bag the other two physically pick up the player who hit the bag one of the other two hits the second bag e.t.c after the third bag the three players sprint back to the try line and get ready for their next round. once the group in front has got past the second back the next group can start.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_rugby
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
