we doen vijf scrums van elk vijf pushes, dan gaan we de fatique oefening in, daar doen we 30 seconden elk de oefeningen...10x hit en push up en minimaal 10x een tackle op de bag, deze moeten explosief worden uitgevoerd.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_rugby
Most line breaks are made by support runners, not ball carriers. Teach the angles, depth and timing that get them there.
The isolated ball carrier is rugby's spookiest turnover. Here is the five-step fix, plus drills that rebuild support lines fast.
Tacklers are aiming lower, so carriers who dip late put heads at risk. Teach footwork, a strong early body height and leg drive to win the collision safely.
