Four Players will line up on the try line whilst the other players will line up behind one cone waiting to attack the try line. the defensive players are not allowed to move of the try line. Only one attacking player can attack the line at once
Make sure the defence dosent come off the line.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_rugby
Most line breaks are made by support runners, not ball carriers. Teach the angles, depth and timing that get them there.
The isolated ball carrier is rugby's spookiest turnover. Here is the five-step fix, plus drills that rebuild support lines fast.
Tacklers are aiming lower, so carriers who dip late put heads at risk. Teach footwork, a strong early body height and leg drive to win the collision safely.
