Ssplit the team into 2. One team of 8 defending( blue) another team of 8 (red)¾ blue on their stomachs behind a pad like a ruck. One first signal set up guards and posts. Scrum half passes the ball out- defenders run up, attackers the line all the way to wing to score a try. Reset, rotate start over
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_rugby
Most line breaks are made by support runners, not ball carriers. Teach the angles, depth and timing that get them there.
The isolated ball carrier is rugby's spookiest turnover. Here is the five-step fix, plus drills that rebuild support lines fast.
Tacklers are aiming lower, so carriers who dip late put heads at risk. Teach footwork, a strong early body height and leg drive to win the collision safely.
