- Offense lines up in a split. Defense lines up perpendicular to the offense in a straight line. Both face into the middle of the square. - Offense slaps the ball to signify the start of the drill. - At the start, the defense swing out to cover their respective person. Offense can opt to pass or keep the ball, and can run plays. - Repeat 4 times, rotating positions within side.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_rugby
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
