4 players work on red & white cones for attack. Defence consists of either 2 or 4 players Coach calls (red/white) for attack (2 or 4) for defense Eg. Red, Two or White, Four. Work on the why Why man on man or drift defence? Look for: Communication in attack & defence Body positions on both Defence (inside shoulder)(Arms & Squeeze)(Sighting Target)(Shoulder first & correct height)
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_rugby
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
