on the whistle a player goes up and hits pad then retreats into the loaded position for the next pad. this keeps once the player is done with the pads they retreat to the middle where he meets a player from the opposition. here on the whistle they have a foot race to the ball where the first player collects the ball and the second player tackles him, gets to his feet and tries to pinch it.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_rugby
Most line breaks are made by support runners, not ball carriers. Teach the angles, depth and timing that get them there.
The isolated ball carrier is rugby's spookiest turnover. Here is the five-step fix, plus drills that rebuild support lines fast.
Tacklers are aiming lower, so carriers who dip late put heads at risk. Teach footwork, a strong early body height and leg drive to win the collision safely.
