Always start with 6 attackers and one defender. Defender lays down facing attackers until coach calls start. After the first score, reset, then have 2 defenders laying down facing atackers. Continue adding defenders after each score. Once all six defenders have had a go, swap over.
All atackers much run straight (no lateral running) Defenders that are watching are encouraged to discuss the next play.
This practice has no coaching points
This practice has no progressions
in more ways than one
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