
4 defensores (azules) 1-2-pelota- +1. Un medio scrum y un trÃo (portador apoyos interno y externo). A la orden el trÃo debe recibir un pase del medio scrum por delante de una bolsa de tackle para lanzar el ataque en movimiento y realizar alguno de los movimientos que hacemos profundos.
PASADOR: pasar la pelota 1 paso adelante del receptor.PORTADOR: Atacar la pelota sacando las manos y en movimiento. APOYOS: Ubicar un carril diferente al portador y ser opcion hasta el ultimo momento antes del contacto. En el caso de agarrar la pelota entrar en velocidad e inercia al ESPACIO.
This practice has no coaching points
This practice has no progressions
in more ways than one
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