Fast ball movement between all Attackers on the outside Defenders in the middle press to win the ball Either timed sessions with points for each team or whoever wins the ball switches from Defender to Attacker
Ball speed First touch Fake with eyes & body Press as a pair Pressing positioning Pressing Agression
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
As clubs start their indoor fixtures, outdoor habits get punished fast. Here is how to retrain the skills that actually change indoors.
Two defenders chase the ball, nobody covers the runner, and a soft goal goes in. Here is the five-step treat for the mix-up haunting hockey defences this October.
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
