This Warm up is a great way for kids to learn how to do a warm up before any sport stretching muscles. It is set up over the whole half of the hockey.
You can put signs at each cone explaining what to do as well.
This practice has no coaching points
This practice has no progressions
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
Give it a try - it's better in the app