Set Up Set up playing area with 4 â 8 (depending on participant numbers) team nests spaced around a central point marked out with cones. Team nests are to be placed 10m â 15m away from the central nest. The central nest should contain around 20-40 balls. Description On each corner of the playing area form a team of 3-5 players. Create a team nest of cones to be each teams home. ⢠One at a time a player from each group runs to the central nest to collect a ball, returning it to their team nest. ⢠Once all the balls are gone, the team with the most balls in their team nest is the winner.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
As clubs start their indoor fixtures, outdoor habits get punished fast. Here is how to retrain the skills that actually change indoors.
Two defenders chase the ball, nobody covers the runner, and a soft goal goes in. Here is the five-step treat for the mix-up haunting hockey defences this October.
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
