
Start by teaching the basic grip and stance while holding a hockey stick, Then progress to allow the players to walk around getting a feel for the hockey stick and the control they have over the ball. After a few minutes get the players moving around with their speed and direction depenedant on a traffic light system. Green = Run/Jog Amber = walk Red = Stop (other colours such as blue, pink yellow can be added to represent changing direction, performing a skill etc as the player progress)
This practice has no coaching points
This practice has no progressions
in more ways than one
As clubs start their indoor fixtures, outdoor habits get punished fast. Here is how to retrain the skills that actually change indoors.
Two defenders chase the ball, nobody covers the runner, and a soft goal goes in. Here is the five-step treat for the mix-up haunting hockey defences this October.
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.