Players with or without ball are paired up. One of each pair faces the coach and moves in direction coach indicates. Other player matches their movement and maintains same distance
Warm up. Start slowly and increase speed and intensity in stages
This practice has no coaching points
This practice has no progressions
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
Give it a try - it's better in the app