Players with or without ball are paired up. One of each pair faces the coach and moves in direction coach indicates. Other player matches their movement and maintains same distance
Warm up. Start slowly and increase speed and intensity in stages
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
