Here the players will work in pairs, the will run at the same time from the baseline and receive the ball, the player will turn quickly and score the other will try and score a quick rebound, they will then both run to the baseline again and repeat from the other side (quick shot and rebound) then both players will rotate and a new pair will begin.
This practice has no coaching points
This practice has no progressions
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."