
Ball carrying practice. Carry on both sides of the body. Get feet around for the cone and lift over the obstacle. Indian dribble and pass to the next player.
Get feet around the ball to stay on the strong side for pass at the end
This practice has no coaching points
This practice has no progressions
in more ways than one
As clubs start their indoor fixtures, outdoor habits get punished fast. Here is how to retrain the skills that actually change indoors.
Two defenders chase the ball, nobody covers the runner, and a soft goal goes in. Here is the five-step treat for the mix-up haunting hockey defences this October.
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.