Ball carrying practice. Carry on both sides of the body. Get feet around for the cone and lift over the obstacle. Indian dribble and pass to the next player.
Get feet around the ball to stay on the strong side for pass at the end
This practice has no coaching points
This practice has no progressions
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
Give it a try - it's better in the app