
Ball carrying practice. Carry on both sides of the body. Get feet around for the cone and lift over the obstacle. Indian dribble and pass to the next player.
Get feet around the ball to stay on the strong side for pass at the end
This practice has no coaching points
This practice has no progressions
in more ways than one
The best teams don't just press - they press at the right moment. Here's how to train your players to read the cues.
Affordable tracking technology has reached grassroots hockey. Here's how to use it to improve performance without drowning in data.
2026 is the first full year with mandatory face masks for penalty corner defence. Here's how to train your defenders for the new equipment reality.