Split area into 2. Red team keep possession of the ball with 2 or 3 touch passes. After 5 seconds 1 blue team member enters. This process continues until blue team win the ball and carry it back over into their area.
Pre scanning to move the ball quickly. Good ball pace. When defending try and close the ball down as soon as possible.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
As clubs start their indoor fixtures, outdoor habits get punished fast. Here is how to retrain the skills that actually change indoors.
Two defenders chase the ball, nobody covers the runner, and a soft goal goes in. Here is the five-step treat for the mix-up haunting hockey defences this October.
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
