This drill helps with footwork. Firstly players run without a ball around the cones keeping body facing forward. Add a ball and the ball needs to remain inbetween the cones with feet going around the cones as before.
Keep body facing forward. Cones need to be no more than 60cm apart.
This practice has no coaching points
This practice has no progressions
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."