
Split group into 2 coloured teams. 3v3 (or 2 plus GK). Subdivide playrs into multiple smaller games if necessary. Score by carrying over the opponents' backline, or by scoring in the goal. Variations: Dynamics: after [x] minutes switch teams, or switch individual players to the other game. Dynamics: whenever a player scores, one member of that team joins the other game. i.e. Blue scorer joins blue team in other game.
This practice has no coaching points
This practice has no progressions
in more ways than one
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.