rebound work for mid and strikers, movement on and off ball staying over the ball and feeding at speed and receiving in the circle for a shot at goal using any skill set to get a quick shot away
staying tight over the ball player movement off ball to receive clean crisp feed passing receiving from a rebound and quick shooting
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
As clubs start their indoor fixtures, outdoor habits get punished fast. Here is how to retrain the skills that actually change indoors.
Two defenders chase the ball, nobody covers the runner, and a soft goal goes in. Here is the five-step treat for the mix-up haunting hockey defences this October.
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
