zwart slalomt om de rij pylonen heen. aan het einde een schot/paas op de 2de paal. blauw loopt om de pylonen heen en raakt de bal heel zachtjes aan zodat die er toch in gaat. doordraaien achter je bal aan (zwart --> blauw blauw --> zwart)
let op de houding. splitvision/ handen uitelkaar bal voor de voeten. tipin, niet stil staan timeing.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
As clubs start their indoor fixtures, outdoor habits get punished fast. Here is how to retrain the skills that actually change indoors.
Two defenders chase the ball, nobody covers the runner, and a soft goal goes in. Here is the five-step treat for the mix-up haunting hockey defences this October.
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
