On signal from coach, all players push a weighted pass in a straight line. Once it crosses the blue cones, they can sprint to collect, then tight turn and dribble back. If done correctly, 1 point. If the ball goes past the red cones or doesn't reach the blue cones, no point.
Step, drag, push. Relax the (right) hand a little.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
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