Probeer de slang te raken om hem te verjagen. Maak tweetallen, waarbij één kind (de jager) probeert 3x achter elkaar een bal in het doeltje te schuiven, de ander (de slang) stopt de bal achter het doeltje. Na 3 pogingen wisselt de "jager" met de "slang". Differentiatie: Variëren in afstand Maak de doeltjes kleiner
Twee handen uit elkaar Dubbele V-grip Bovenste hand ter hoogte van de knie
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
As clubs start their indoor fixtures, outdoor habits get punished fast. Here is how to retrain the skills that actually change indoors.
Two defenders chase the ball, nobody covers the runner, and a soft goal goes in. Here is the five-step treat for the mix-up haunting hockey defences this October.
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
