
Attackers v defenders. At both ends of the playing area is a "den". Blue players must dribble all their balls to the opposite den. Red defenders try to tackle them and hit the ball out. Defenders can't hit balls out of a "den". Play 3 rounds then switch roles. Variations: Time each round (count down from [15]) to keep the game moving. Have a separate playing area for younger players
This activity is designed for players aged 5-8.
This practice has no coaching points
This practice has no progressions
in more ways than one
As clubs start their indoor fixtures, outdoor habits get punished fast. Here is how to retrain the skills that actually change indoors.
Two defenders chase the ball, nobody covers the runner, and a soft goal goes in. Here is the five-step treat for the mix-up haunting hockey defences this October.
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.