
Mark out / define an area for 10/12 players to move safely. Each player has a stick & ball. Demonstrate roundabout clock/anticlockwise & speedbump (slight lift of the ball)
Ensure safe movement and balls under control. Keep head up Keep stick in contact with ball. Bend the knees not the back.
This practice has no coaching points
This practice has no progressions
in more ways than one
As clubs start their indoor fixtures, outdoor habits get punished fast. Here is how to retrain the skills that actually change indoors.
Two defenders chase the ball, nobody covers the runner, and a soft goal goes in. Here is the five-step treat for the mix-up haunting hockey defences this October.
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.