start : bij de 2 groene kegels bij 1 : slalom bij 2 : bal onder de bank, kindje over de bank bij 3 : drijf met de bal rond de kegel bij 4 : push de bal in de emmer AANDACHTSPUNTEN : - handen uit elkaar - onderste hand los - FH rond de kegel !
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
As clubs start their indoor fixtures, outdoor habits get punished fast. Here is how to retrain the skills that actually change indoors.
Two defenders chase the ball, nobody covers the runner, and a soft goal goes in. Here is the five-step treat for the mix-up haunting hockey defences this October.
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
