Defenders vs attackers, with 2 attacking jokers. Attackers start from 23m line and try to score. Defenders try to clear the ball. Defenders + attackers switch roles (except for attacking jokers) when: Defenders clear the ball Attackers score 3 goals How to clear the ball: carry ball to 23m line pass or carry through the wide gates on 23m line Scoring: Attackers get 1pt for goal Defenders get 1pt for GK save Defenders win the right to score by clearing the ball (and then becoming attackers) Variations: (to encourage wing play) Attackers must carry the ball around one of the cones/markers in the corner before scoring (lower-ability players) 10sec immunity from tackles When the ball goes out, coach throws on a random ball
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
As clubs start their indoor fixtures, outdoor habits get punished fast. Here is how to retrain the skills that actually change indoors.
Two defenders chase the ball, nobody covers the runner, and a soft goal goes in. Here is the five-step treat for the mix-up haunting hockey defences this October.
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
