In tweetallen onderhands een tennisbal overgooien. De bal laten stuiten voor je hem vangt. Vervolgens zonder stuit vangen. Differentiatie: Zijwaarts lopen en de bal onderhands overgooien Afstand tussen de kinderen vergroten Welk tweetal kan de bal 10x overgooien en vangen zonder de bal te laten vallen?
Een kommetje maken van je hand, waarmee je de bal vangt Op het moment van vangen je andere hand op de bal leggen
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
