
Players will spread out across the lenth of the base-line, 15 meters away from base-line. Each player will have a small goal made by 2 cones placed on base-line. The goals will be about a sticks lenth wide. The aim of the drill is for the players to hit the ball on their fron stick using any grip form.
This practice has no coaching points
This practice has no progressions
in more ways than one
As clubs start their indoor fixtures, outdoor habits get punished fast. Here is how to retrain the skills that actually change indoors.
Two defenders chase the ball, nobody covers the runner, and a soft goal goes in. Here is the five-step treat for the mix-up haunting hockey defences this October.
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.