
Set up 3 stations so that all players are busy at all times and tht they are not under pressure to complete the station quickly, they can focus on taking their time and getting it correct. All to shoot at goal afterwards for the GK to practice.
Ball must stay on stick. Players must look up before attempting to shoot.
This practice has no coaching points
This practice has no progressions
in more ways than one
As clubs start their indoor fixtures, outdoor habits get punished fast. Here is how to retrain the skills that actually change indoors.
Two defenders chase the ball, nobody covers the runner, and a soft goal goes in. Here is the five-step treat for the mix-up haunting hockey defences this October.
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.