player B has a choice of 2 cones to post up tooplayer A feeds the ball once a cone has been posted up tooB must recieve the ball ready to move and dribble with the ball until C potsts upC will post up to the second cone and receive the ball on the moveC dribbles to the 'D' and takes a shot, or passes to B who made a run for deflection
B should be receiving the ball with their body open to the space behind them.They should not be facing the player they are receiving the ball from post ups should be a rapid change of pace
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
