Outletting using high backs (Wingbacks) and narrow forwards.
Ball is rolled to the outside back who has crept as high up the field as the press will allow. Ball is rolled down the field to the high forwards which have lead up into the corners Forwards have 3 leads. Dropped forward goes to the line nearest the defender Middle (Libra) forward leads away from the ball and balloons back to top D. Taking a defender with him. Highest forward leading late and high into the corner to free up space. Aim is to leave space on the sidelines for the forwards to lead into. Leads need to be late and explosive
This practice has no coaching points
This practice has no progressions
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
Give it a try - it's better in the app