
Se agranda el cuadrado externo e interno. Van 2 jugadores dentro del pequeño y 2 enfremtados en diagonal por fuera con bocha. Hacen un pase hacia adelante y los del cuadrado pequeño salen a recibir la bocha en forma ofensiva. Ver diagrama. Esto con recepcion ofensifa de derecho y de reves. 15 minutos
This practice has no coaching points
This practice has no progressions
in more ways than one
As clubs start their indoor fixtures, outdoor habits get punished fast. Here is how to retrain the skills that actually change indoors.
Two defenders chase the ball, nobody covers the runner, and a soft goal goes in. Here is the five-step treat for the mix-up haunting hockey defences this October.
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.