Defender A passes to Defender B. Attacker (Red) and Center follow pass. Defender B passes back to Defender A or through the "channel" to Center.
Flat passes. Quick passes, get the Attacker off the ball. Center must read the play to anticipate a receive or follow the pass back.
This practice has no coaching points
This practice has no progressions
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.