Each player sidesteps left and sprints for the ball. Player who gains possession has to dribble back to his cones. The other player becomes the defender attempting to win ball back and dribble back to their cones. There is a 30 second time limit.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
