
F dribble les plots verts et saute l'obstacle puis passe à A rouge entre les plots jaune A bleu fait un appel en profondeur A rouge passe à A bleu A bleu passe à F devant les plots rouges F évite l'obstacle et tire en tête de cercle A la fin, F va en A rouge A rouge va en A bleu A bleu va en F On peut doubler les postes A rouge et A bleu de l'autre côté du terrain. les joueurs en F lancent alors le jeu alternativement à gauche et à droite.
Intensité et précision des passes
This practice has no coaching points
This practice has no progressions
in more ways than one
The best hockey players in the world do not just react faster; they scan more frequently and process information before the ball arrives. This article explores the science behind scanning, how to coach spatial awareness as a habit, and practical drills that force players to lift their heads and read the game.
In hockey, you can only score from inside the circle. Getting the ball into the D with purpose and creating genuine shooting chances is the hardest part of attack. This article examines the different types of circle entry, why entry angle determines shot quality, and how to train your team to penetrate the most congested area on the pitch.
The best teams don't just press - they press at the right moment. Here's how to train your players to read the cues.