-2 equips 4 vs 4. Blaus ataquen sempre Vermells defensen -Possessió de pilota duran 2 minuts -Normes arbitrals: Fores de fons, siguin de qui siguin, saquen blaus. Faltes a favor en atac, tir directe a porteria Faltes a favor en defensa, saquen defenses Anar contra el dret en atac, és falta a favor dels defenses. -Gols: Gol blau, extraball i s'elimina un defensa vermell. Gol vermell= atravessar/tirar la pilota entre els conus. Recuperen tots els defenses que estiguin fora. Saquen Blaus. -El partit s'acaba quan passen 2 minuts o s'han eliminat TOTS els defenses. -Després els que atacaven defesen i els defenses ataquen.
-Quan es juga de 3 en atac, els defenses han de saber col·locar-se amb el triangle invertit -Saber gestionar atacs quan vas perdent. Rapidesa vs cap fred -En defensa, saber ser efectius i no cometre faltes inutils.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
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