Ball Starts with Defense (A)- Passed out to Offense (A), Defense A + B work on a 2 v 1 situation, Offense B works to create 2 v 2 and score.
Important for Offense Line B to create space, see open areas and drop back if needed for Offense Line A to backpass. Defense Recovery needs to be aware of offense B on their back. Defense - low stick. talking, aware of surroundings. Offense - Smooth push passes, field awareness, stick skills.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
As clubs start their indoor fixtures, outdoor habits get punished fast. Here is how to retrain the skills that actually change indoors.
Two defenders chase the ball, nobody covers the runner, and a soft goal goes in. Here is the five-step treat for the mix-up haunting hockey defences this October.
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
