
Any player at top D hits the ball to the GK who then returns it to one of the 3 players on Top D, all 3 attackers then free play to score a goal ocusing on the rebounds. This is particularly tough on the GK as there are no defenders helping. A defender can be included in the drill to help the GK.
This is particularly tough on the GK without a defender although it is great practice closing a player with the ball down while keeping ware that the player has pass options. The attackers practice taking quick rebound shots.
This practice has no coaching points
This practice has no progressions
There are currently no more drills being shared in this category
in more ways than one
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.