
Let 2 playes stand opossite eachother. Player 1 runs with the ball around the cone behind him. Player 2 receives the ball and runs around the cone behind him. Start by letting the players run around the cones in FH, then switch to BH.
This practice has no coaching points
This practice has no progressions
in more ways than one
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.