La balle démarre au cône roue. Départ en revers pour éliminer le premier joueur et accélérer en CD. Appel de balle, vers la ligne, du joueur en centre du terrain. Faire une passe le long de la ligne. Réception en revers ou en CD avec le dos en direction de la ligne (réception ouverte). Tir au goal. Retour : slalom large, insister sur l'appui du pied lors du changement de direction + accélérer.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
