Seguis avanzando en los pasos metodologicos del juego al box con las tres recepciones vistas ( perfilada, desvio y flickito). Cambiamos el perfil, repetimos por el lado izquierdo Entrada en calor: con repaso de rutas a dos toques (6min). Aca se estimula la parte visual asignando a cada recepcion dentro del box un color de cono. Bloque 1 (6min) Se trabajan las mismas rutas pero con oposicion ( 2 volantes, 2 defensores) Bloque 2 ( 6min) Idem pero se le suma aceleraciones cada 3 bochas. Bloque 3 ( 6 min) Idem a Bloque 2 pero se le suma un delantero a la oposicion Nota: si la oposicion recupera debe atacar a los arquitos Se termina realizando cortos defensivos
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
